Ultimate 2016 Summer Reading List

After New Year and Back to School season, summer is the most popular “reset” time of year. Who wants to be out of shape, behind the curve, or overwhelmed when “beach” is such a viable option? Heck, the words “summer” and...

Vision Matters: Are You On Target?

Whether you’re a worker bee or an elite, Olympic athlete, vision matters. But, so does execution. True story: Athens, Greece. August, 2004. Matt Emmons, a 23 year old kid from New Jersey, was hot on the trail of his second gold medal.  It was down to the last round in...